Kickboxing · Kickboxing Miami

Kickboxing Miami Spotlight: The World’s Top Five Kick boxers

Kickboxing is an art form that relies on timing, speed, power, and flexibility to defeat opponents. These skills are a fundamental part of kickboxing classes Miami.

Kickboxing Miami

Kick Your Body into Fighting Shape with these Tips for Kickboxing – Evolution MMA Miami

Most people, including professional athletes don’t have time to train all day every day. That’s why it’s important to make the most of your workout inside and outside of the gym. The following training and preparation tips are for competitive kickboxers, however anyone can become a better kickboxer and athlete by following these pro tips.

Kids Jiu Jitsu

How Kids Jiu-Jitsu Combats Bullying

Bullying can be a sign of other serious antisocial or violent behavior. Children and youth who frequently bully their peers are more likely than others to get into frequent fights, be injured in a fight, vandalize or steal property, drink alcohol, smoke, drop out of school, and carry a weapon. Bullying creates a climate of…… Continue reading How Kids Jiu-Jitsu Combats Bullying